TRAINING SCHEDULE

Training Schedule

At Ground Theory Wrestling Club, we believe in the power of training together. Our classes bring wrestlers of all ages and skill levels together, fostering a supportive environment where everyone can learn and grow. We offer four practices a week at our home in Buda, just south of Austin. All levels are welcome — from first-timers to varsity starters.

Weekly Classes

Mondays — 6:00-8:00pm

Tuesdays — 6:00-8:00pm

Thursdays — 6:00-8:00pm

Sundays — 2:00-4:00pm

During the scholastic wrestling season, weekday practices will run from 6:30-8:30pm to accommodate school training schedules.

The Benefits of Mixed Classes

At GT Wrestling Club, we intentionally structure our classes to include a mix of ages and skill levels. Here’s why:

• Younger wrestlers can learn from and be inspired by their older, more experienced teammates

• Advanced wrestlers can hone their leadership and coaching skills by mentoring newer athletes

• Training with a diverse group prepares wrestlers for the variety of opponents they’ll face in competition

• Mixed classes foster a tight-knit, supportive community where everyone is invested in each other’s success

We believe that training together, regardless of age or experience, provides valuable opportunities for growth, camaraderie, and skill development. Our coaches are dedicated to creating a challenging yet welcoming environment where every wrestler can thrive.

Private Lessons

In addition to our regular classes, we offer private lessons for wrestlers seeking more individualized coaching. Contact us to discuss availability and pricing.

Schedule Updates

Occasionally, we may need to cancel or reschedule practices due to holidays, special events, or inclement weather. We will communicate any changes via email and our social media channels.